Move better. Recover faster.
Stay pain free.
Struggling with pain or injury can feel frustrating and limiting — but recovery doesn’t have to be.
I’m Alex Ralf, a Hampshire-based Sports Therapist. I use proven manual therapy and exercise rehab to help people overcome injuries, relieve chronic back pain, and get back to the sports, work, and everyday life they enjoy.
Whether it be clinic, mobile or online sessions. You get expert care that fits your life.
Services
Relieve persistent back pain with a combination of hands-on treatment and evidence-based rehab
From 70 British pounds
Existing Clients Only Service
From 65 British pounds
Relieve Pain & Restore Function
From 50 British pounds
Evidence-based techniques to reduce pain, release muscle tension, and support faster recovery.
From 40 British pounds
The ASR Difference?
At ASR Sports Therapy, we believe recovery should be effective, personal, and accessible. Every treatment we provide is grounded in evidence-based methods, combining hands-on therapy with tailored exercise programs to not only ease pain but also build long-term strength and resilience.
With over five years of experience and full MSST registration, you can feel confident knowing your care is guided by a qualified, insured professional who understands both sports injuries and chronic pain conditions.
We also know that life is busy, which is why we offer flexible appointments — whether in our Chandlers Ford clinic, through mobile visits across Hampshire, or via online consultations, including evenings and weekends
